Happy birthday to my brother. He just turned 30. Can't appreciate him enough for the 30 years we've spent with each other.
Did the WOD from Crossfit KMSF 5 - 135 lb overhead pres and 10 burpees. 5 rounds for time.
My time: 9:53
I'm kinda happy with it. Looks like I'm improving each time. The Paleo Challenge is still hurting me as I'm still getting used to not eating some of my favorite food. Feening for some chips.
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